Fit Life Coaching

I plan! You execute! Motivation! Support! FitLife Coaching!

Whether you are on track and need a lil push or off track and need someone to keep it real with you!

My personal fit life coaching is centered on you and your needs. We can connect as often as necessaryto help you meet your goals!!

Here is how I can help...

Consultative Services:

1 Hour Consult $50- This is a chat or series of email exchanges focused on answering your fitness questions. We can be broad and general or specific, totally up to you! My time is your time!
Creative Clean Eats Consult $50- This is a chat about cooking/meal prep solutions to meet your needs and/or cravings. Great for those who are bored with there nutrition plans and need to learn healthy meal prep skills

One Time Plans:

Diet Makeover $100 - This is a chat or series of email exchanges focused on assessing your current diet. I will make recommendations to optimize or completely change based on your goals
Training Makeover $100- This is a chat or series of email exchanges focused on assessing your current training split and cardio plan. I will enhance plus give you high level pointers and answer your training questions.
Killa Conditioning Plan $100- Custom conditioning program for those who are ready to take your training to the next level, build speed-strength-agility-endurance, and burn cals! No Joke cardio!!

Monthly Services: (I ask that you make a minimum 3 month commitment but most people go annual)

Monthly Programs- Custom programs that will propel you toward your goals. Open access to me. Monthly program updates for both training and nutrition plans. daily coaching and motivation!
- Training only 150 a month
- Diet only $100
- Training and Diet $200 a month
- Contest Prep (custom prep programs to meet your needs as a competitive athlete. Training, diet, posing, stage presence, etc) $250 a month

FitLife eBooks: