FitLife

Strive to be the best you possible! I plan! You execute! Motivation! Support! FitLife Coaching.

By Kandace Hudspeth

 

About Me

Hi my name is Kandace. My short hand bio on most of my profiles describes me as a FitLife Coach, athlete, and strategist. 

As your FitLife Coach, I am committed to you and your goals! Together we will do what it takes to achieve your goals. I plan and provide the road map to your success. You execute, day in day out give your best. I will be here guiding you through the process and providing the support and motivation you need!

As an athlete, I live FitLive 365! I push past limits, set goals and blow past them! My drive & discipline are my differentiators. I deal with the same challenges you do and tackle them head on! 

My professional background as a strategist drives this business and the FitLife brand FORWARD! I am innovative and determined to do what I luv... help you become the best you possible!

I am girl who strives to have it all. I have always believed that you can accomplish anything you put your mind to! For me this is often means that I am...... running 100 miles and hour, thinking about how I can solve 32 different problems, internalizing to connect the dots, questioning the "why" around every task, challenging myself to think bigger, pushing mental blockers to grow, and trying to look good, feel good while doing it.

Health and fitness have always been a fundamental part of my life. I grew up with dance, gymnastics, and cheer leading. I was raised in a home where healthy balanced meals were the norm. My Mom was a great role model, she balanced work and raising two girls all while looking fabulous! :) One thing I learned from watching her is that you have to  TAKE TIME FOR YOU!

You can "have it all" or "do it all" if you are healthy (mind, body, soul) and happy(confident, encouraged, mentally sound). If you take care of you... then you can take care of everyone and everything else! If you don't, well then you may manage for a short time. But soon things will spiral out of control. 

So that is what this blog is for. To keep me and you honest :) 

You are a priority (hard stop!)

 

FitLife Coaching: I plan! You execute! Motivation! Support! FitLife Coaching!

Find out more http://kandacehudspethfittips.com/pages/fit-life-coaching

FitLife eBooks http://kandacehudspethfittips.com/pages/fitlife-ebooks 

 

About this blog:

This blog is here to motivate and inspire  you to prioritize you and keep me accountable to prioritizing me

 

Fitness Background:

• Life long fitness enthusiast
• Currently- balancing corporate life with training hard to get in the best shape of my life! Feel Good/Look Good!!
• WBFF Bikini Diva 2011
• Personal Trainer/ Group Fitness Instructor/ Gymnastics Coach 1999- 2005
• NPC Fitness Competitor 1999- 2004
• Competitive Cheerleader 1997- 2000

 

Disclaimer:

The posts on this blog are my thoughts, stories, and opinions. What works for me may or may not work for you. I will not be responsible or liable for any injury sustained should you decide to leverage the tips provided. Please consult your doctor before beginning any fitness program.   

 

Copyright:

2011 KandaceHudspethFitTips.com. All Rights Reserved. Reproduction without permission prohibited.

<br />This work is licensed under a Creative Commons Attribution-NoDerivs 3.0 Unported License.